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Many people it appears, are hard on themselves, beating themselves up and not giving themselves a break for mistakes, or credit for hard decisions they have made. Past decisions or present ones, past actions or present actions , either way, sometimes we tend to be our own worst critic. I include myself in this. If we make a decision and we feel peace in our heart about it, then why second guess our thought or action? I personally do this at times. I feel that people, as well as myself, think about the should of's could of's or what if's. We all have to do what we feel like is right in our lives and we have to take care of ourselves. Self care is very important and when we second guess or beat ourselves up for our actions or decisions, that is not self care and can led to health problems from the stress of it all. Take care of yourself everyone, and if you feel in your heart that your actions or decisions are the right ones, then you did the right thing so feel peace in it and be easy on yourself. --- Kelly
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AuthorKeith Kelly currently lives in Rio Rancho New Mexico. Archives
October 2020
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