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Food will taste differentIf you find yourself reaching for the Mrs. Dash more often, you can blame your aging nose. The cells that decipher aromas are decreasing without being replenished at the same rate. Signals from the nose to the brain are also on the decline, as is your overall sense of smell, which means your brain has a harder time recognizing what's coming in. (Certain medications can also alter this sense.) And to some degree, diminishing taste buds also play a role: Salty and sweet tastes are typically the first to stray, followed by bitter and sour.
What to do? Don't just sprinkle on the salt in your search for heightened flavor — too much sodium only ups your risk for heart disease. Instead, experiment with a variety of seasonings and use them to enhance your favorite dishes in new ways. Read more: www.msn.com/en-us/health/wellness/17-surprises-your-body-has-in-store-for-you-post-50/ss-BBTvanC?li=BBnb7Kz#image=2
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AuthorKeith Kelly currently lives in Rio Rancho New Mexico. Archives
October 2020
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