Have you ever known someone who is not happy unless they have something swirling around in their head to worry about? It is referred to as generalized anxiety. It isn't that they really want this, they are just so used to chaos, or unsettled emotions, that they don't feel normal unless there is something to worry about. When they have no thoughts running through their head to worry about, is when they feel like something is wrong, because they are not used to calmness in their own head. This is why people create something to worry about. Other symptoms of generalized anxiety are, worry, negativity, always thinking the worst, a feeling of doom. As fast as society is now days, it is so easy to fall into this. Have a good Sunday. --Keith
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In a relationship between two people, there will always be arguments. This fact is a given. There is no way that two people can be together and not argue. With this being said, there is a far way to argue, a healthy way to argue:
No yelling or violence of course (this gets nothing accomplished) Take turns listening to each other (If you listen, you may just learn something) No name calling (this escalates the situation) If your wrong admit it (don't continue to argue a point that you know your wrong about) No talking about each others family members (this is disaster) Don't bring up issues from the past or past arguments (focus on current problems) Stick to the subject at hand (listen) An argument is not about winning, it is about compromise. Your relationships are not a competition. A relationship with a significant other should be something you want, not need. ---Keith Beautiful things in life that we shouldn't miss (according to Keith):
1. Sunsets 2. Sunrise 3. A plastic bag blowing in the wind. 4. A tumble weed blowing across the prairies. 5. A drop of water about to fall from a faucet. 6. Ants working. 7. The sound of a baseball card stuck in the spokes of a bicycle. 8. Watching a loved one sleep. 9. Sleeping with your bedroom blind open when their is a full moon out. 10. The feeling you feel inside yourself when you have noticed these things instead of taking them for granted. Have a good day. --Keith We are all placed on earth for a reason, purpose, or assignment, however you want to view it. Wherever we are at a particular time in our life, I feel is where we supposed to be in our assignment. If we are leading regular lives, that's what our assignment is, if we are rich or famous etc. that's our assignment. If we have a Ford, that's what supposed to be. If our neighbor has a Cadillac, and we wish we had it, or we are jealous of our neighbor, that is foolish, because if it is not our assignment to have what he has at that particular time, it wouldn't work for us, because it is not our assignment. The question is, do you have enough self-confidence, enough security in yourself to fullfill your assignment , whatever it may be. If we long for more, we will be unhappy. Whatever supposed to happen will happen. People try to attain things or life status outside their assignment and they are unhappy, if you supposed to have a Cadillac or be famous, rich, whatever , it will happen. Focus on being happy with what you have not what you don't. If you assignment supposed to change, it will, so be happy and accept things for what they are at any particular time in your life. --Have a good day Keith
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AuthorKeith Kelly currently lives in Rio Rancho New Mexico. Archives
October 2020
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